The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia (prostate enlargement) and other urinary disorders. This sounds like a good way to try it. You can find her book here. Use your teeth, blender, mortar and pestle, or juicer to crush nettle leaves and eliminate their sting. Either way, wash the leaves right after harvesting. But despite the fire in my hands that lasted for several minutes, I was so grateful to find them! Stinging nettle is one of those herbs that many tend to avoid despite its practical uses. Woodstock, NY: Ash Tree Pub., 1989. “Stinging Nettle.” HerbMentor. What a great info! Once you’ve cooked them a little (or even soaked them in hot water for a bit), the stingers are deactivated, and the plant becomes wonderfully edible. People who use stinging nettle for its anti-inflammatory and pain-relieving effects generally take capsules or apply a cream to their effected areas. Townsend and Son S2E6 - Duration: 4:29. Townsends 221,040 views It will be fine to eat once it’s cooked. Try using fresh nettles the next time you make a green juice or smoothie. Add the diced potatoes and allow to simmer until the potatoes are soft. The risk of being stung often outweighs the benefits but with the proper planning and care, you can enjoy all of the benefits of nettle without any of the pain. Stinging Nettle Liquid Fertilizer. Add water to the leaves. Allow the leaves to air dry for about 30 minutes or pat dry with paper towel. Thanks for linking up at our Gluten Free Fridays party! . You will always want to pick the freshest nettles though. Also clean and chop nettles wearing gloves, too. Interesting. Great blog!! I recently made a tincture with Stinging Nettles, I used fresh leaves. If I get an allergic reaction, what should I take for it? Iam no longer having bleeding problems from hemroids..and joint pain is getting better too. Love Seasonal Celebration Sundays! Once they are dry, they lose their sting. Always collect nettles using work gloves, and wear a long-sleeved shirt. Thanks for sharing that great tip! The old ones are quite bitter. Get the whole story behind SFF here. The active compounds in stinging nettles are reported to deter aphids, mites, and thrips. In fact, it has so much calcium that it is an excellent remedy for growing pains in children. I love nettle! I’m so sad at foraging. Nettles are usually used along with other herbs that target the affected organs. Roschek, B., Fink, R. C., Mcmichael, M., & Alberte, R. S. (2009). . Comments are moderated. During this process, most of the little stinging hairs will go away. My daughter had terrible eczema until I removed what she was allergic to from my diet (dairy, wheat, soy and a few other things), so they wouldn’t be in my breastmilk and make her sick. Though they can be tricky to harvest, I think you’ll find them really yummy as a more nutrient-dense spinach replacement. It tastes like a brighter, richer spinach and can be used in the same way. Does the tincture have the many benefits that the tea and ingesting the leaves do? Massage stinging nettle oil into your scalp at night, one to two times per week. And considering how close they are to road traffic, is pollution a problem? Altho I’m guessing / hoping the Council or Highways authority don’t use chemicals to clear the paths (‘cos they’re *never* clear, grr) I’m still concerned that any good points to nettles could be negated by the poisonous industrial environment that they have to grow in… , The best nettles for eating are the early spring ones because they aren’t bitter, but for tinctures and medicinal use, older nettles are ok. I would tend to agree though i haven’t tried myself. Without a latin name, there’s no way to know. I’m a breast feeding mother who’s child has eczema. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been Some of these substances are destroyed by cooking, steeping, or drying, but not by freeze-drying or juicing. I picked up some dried nettle from a local co-op for tea and wondered if I could just add to smoothies or other foods. Really who knew! You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. As my neighbor’s daughter says, “Sharing is Caring!”. Nettle oil is also used to treat skin irritation on the scalp including cradle cap in enfants or eczema. My query is, can we get an overdose? The above-ground parts are also used for allergies, hayfever, and osteoarthritis. Hi Dawn, I’m in England (I’d rather not be, but that’s another story) and we have nettles growing by the road and on bridlepaths *everywhere*. Dawn is the creator of Small Footprint Family, and the author of the critically acclaimed Sustainability Starts at Home - How to Save Money While Saving the Planet. Full disclosure, Click here to comment. Stinging Nettle Soup - 18th Century Cooking Series with Jas. doi: 10.1055/s-2000-11117. And even if they could sting still, your stomach acid is much, much stronger, which is why so many people can carefully fold them up and eat them raw! Bake … We will now process each stem individually until the useful fibres are separated from each. Are Cruciferous Vegetables Bad for Thyroid? As an Amazon Associate I earn from qualifying purchases. I never knew this about nettles! When nettle is originally picked, the harvesters must use gloves. Thanks! Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. I bought some multi surface cleaner in a spray bottle from a Nettlefest and it is so good that I want to make it myself. Recent studies suggest that it is helpful for men’s health. . Nettle extract (Urtica dioica) affects key receptors and enzymes associated with allergic rhinitis,, A proprietary herbal extract against hair loss in androgenetic alopecia and telogen effluvium: a placebo-controlled, single-blind, clinical-instrumental study. we are just learning the incredible properties of nettles- my husband takes freeze dried capsules of nettles – and we are trying to figure out ways to make our own since we have plenty that grow around us…. I’ve been stung many a time. If you like the taste, you can add it to anything just as you would lettuce, kale or spinach. Pat dry by rolling in an absorbent towel. Pekmezci, E., Dündar, C., & Türko?lu, M. (2018). . I would consult with a good herbalist or herbalist website for more information. My friend Emily’s daughter also had really terrible eczema and, as an acupuncturist and holistic health practitioner, she wrote a book on how she cured it. When touched by bare hands, occur side effects such as itching, allergies. Thanks for commenting! And indeed, stinging nettle leaf uses are many and plentiful, offering a wonderful herbal resource for families. I just saw this sight on eHow Health. Try a teaspoon and see how that goes. Thanks for sharing this with the Hearth and Soul Hop. 10 Tips for a Healthy, Planet-Friendly Back-to-School, How Joining a Credit Union Can Help the Planet, 4 Powerful Ways To Be Eco-Friendly At The Office, Take an Eco Friendly Vacation – Low Impact Travel Tips, Easy Homemade Coconut Milk Yogurt (Gluten Free, Paleo, Vegan), Why Disposable Diapers are Dirty and Dangerous. As a little girl I jumped off an old stone wall into a patch of nettles. You have three options for consuming stinging nettle seeds daily. Monday link-up. I’ve just planted my own nettle patch. Thanks for this great post! I added nettles to my cabbage, onion, jalapeno kraut. I’d like to get my own back on the darn nettles by making lotions, soup and tincture. Nettle is a ‘safe and natural way’ to … (2000). Once I eliminated her allergens from my breastmilk, her eczema cleared up almost overnight. Testai, L., Chericoni, S., Calderone, V., Nencioni, G., Nieri, P., Morelli, I., & Martinotti, E. (2002). My favorite way to have them is by drinking nettle leaf tea, and after reading this post, I think I’ll need to have a cup tonight! Amazing! I am just a little bit concern about it, and I would like to know if it has other effects over the body. Although gardeners and hikers have historically avoided stinging nettles, the plant has enjoyed a resurgence in popularity as people rediscover its health benefits in cooking and herbal medicine. I use stinging nettle leaf tea and an equal amount of powdered horseradish root to make my allergy tea. thx. Miz Helen. I want to try this too. Store in an airtight container until ready to use. A bunch of sting-free, leaf-free stems ready for the next stage. Pour the vegetable broth over the wilted leaves and bring to boil. In addition to feeding the soil and roots, you can also spray diluted nettle tea onto a plant’s leaves. We eat them, we drink them in herbal infusions, use them in herbal baths and as a great plant fertilizer! Thank you so much for sharing at Rural Thursdays this week. I love nettles! Nettles are also a great blood tonic and a helpful part of any detox regimen. Onion, Garlic and Ginger Homemade Cough Syrup,, I would avoid nettles that have road exhaust and grime on them. Hope you are having a great weekend and thank you so much for sharing with Full Plate Thursday. Repeatedly cutting stems to the base would deplete the plants energy reserves and make weak plants, eventually killing them. Thank you for the information! Best wishes to you all from Carol. You may also see stinging nettle being sold at some farmers markets in May, as it is often harvested in spring. I’ve used the nettles in my homemade goat’s milk soap but never eaten it. Blanching the leaves briefly in boiling water will also remove the stingers. I’m pretty sure it will, but test to be sure. It’s not that popular now, but maybe if you ask your ma, grandma, aunties they can tell you about nettle hair rinse (or maybe they still use it). But to avoid an accidental sting, you can just use kitchen rubber gloves while preparing your nettle. Plant Food Supplements with Anti-Inflammatory Properties: A Systematic Review (II). To dry them, just leave them in a paper bag in a well-ventilated room until dry, but still green. We used to dare each other to touch them…. The young leaves are the best part of the plant. Konrad, L., Müller, H.-H., Lenz, C., Laubinger, H., Aumüller, G., & Lichius, J. J. I bet that soap is just yummy and great for the skin! Thanks for linking back to the Gluten Free Fridays post! After the plant flowers, the leaves become bitter and can irritate the bladder and kidneys, so pick nettles when they are young and tender, and harvest only the top four inches of the plant. How to Plant Stinging Nettle Nettle can be planted using five different scenarios. This is my first time doing so. Best to you and your little one! Uses for Stinging Nettle You can macerate/chop up fresh stinging nettles and cover with 80 proof alcohol for use as a tincture. You can use dried nettle to make herbal tea blends. If using a dehydrator, wear gloves and remove the leaves from the stem. 20 Perennial Vegetables to Plant Once for Years of Bounty! How to Use Dried Stinging Nettle. I can’t use stinging nettles! Kids.. we were such idiots sometimes. Each has its own flavor. Neat! A nettle being pulled through the hand from base to tip stripping all the stings and leaves along the way. Come Back Soon! Simply dry them in a place where they will not mold, then powder them and put them into capsules. Hope to see you there! In this article, we’ll discuss how to harvest and use it to make a tincture. If i use stinging nettle powder, how much should i use to make tea? Nettles are also good for eczema and other skin conditions. Sprinkle them on salads, porridge, granola, smoothies, heck, even on your roast dinner! Mechanisms underlying the antihypertensive properties of Urtica dioica, Effects of urtica dioica extract on experimental acute pancreatitis model in rats, Scientific Basis of Botanical Medicine as Alternative Remedies for Rheumatoid Arthritis, Improved Glycemic Control in Patients with Advanced Type 2 Diabetes Mellitus Taking Urtica Dioica Leaf Extract: A Randomized Double-Blind Placebo-Controlled Clinical Trial. Stinging nettle has been known since ancient times.Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer and hair extension.. I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! Inflammatory Pain – For issues like arthritis and joint pain, herbalists recommend using fresh stinging nettle on the skin near the pain. Hope to see you at True Aim. I didn’t know there were stingers that could be removed, I always thought it was just a chemical type reaction. I’ve never used powder to make tea. Heat a large pan over medium high heat. Stinging nettle is among these green friends. Hi I’ve been looking for an alternative to worming out children anyone tried stinging nettle with success? It’s hard to say how much she will get and whether it would be helpful. Try a leaf or two cooked and see how you do first. Use an immersion blender to puree the soup, and then add the cream and season to taste with salt, pepper, and nutmeg. That is amazing information! Great post full of useful information! Interactions. My questions are: as we are coming to the end of summer here, are the current crop still edible? Once you’ve cooked them a little (or even soaked them in hot water for a bit), the stingers are deactivated, and the plant becomes wonderfully edible. Too bad now I live in an area where I have not seen them at all. Nettle tincture is also used for flu, colds, bronchitis and pneumonia. How to Use Stinging Nettle. I never knew this and plan to share with my husband and son which are my outdoorsy men ? With gloves on, wash stinging nettle by swishing in bowl or sink full of cold water. Stinging nettle (Urtica dioica) is a fast-growing wild plant common across all of North America, though it prefers the moist, forested soil of the Pacific Northwest. It is however very unlikely. Wow! Put on a sleep turban and let the oil do its work as you sleep. Dehydrate for 8 to 10 hours or until the leaves are completely dry (to avoid mold). Bring the water just to a boil. I will let you know how it goes (I’ll taste the kraut in a week). Stinging nettle root has been used medicinally for centuries. Thanks for coming to Natural Mother’s “Seasonal Celebration Sunday.” I would love to see you again next week!! *;*-, My favorite web page Air Conditioner Without Styrofoam Inside, Where To Buy Best Foods Vegan Mayo, Hair Smells Like Sulfur When Wet, Andrew Ng Linkedin, Samsung Oven Test Mode, Types Of Sewing Machine Needles, Carpet To Wood Floor, International Coffee Day Melbourne, Carlyle Mill Apartments,